Archive for October, 2007

October 27, 2007 – Saturdays in the Park

by CrossFit South Bay Saturdays In The Park, Workout of the Day on October 27th, 2007 No Comments

2 Rounds:
Walking KB Swings
30 Pushups
30 Box Jumps
30 Situps
30 Thrusters
30 Squats
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