Archive for December, 2007

December 2007 – Saturdays in the Park

by CrossFit South Bay Saturdays In The Park, Workout of the Day on December 15th, 2007 No Comments

Saturdays in the Park WOD for 12/15/2007:
Broad Jumps
60 Wallballs
40 Pullups
20 Turkish Getups
–for time
The slideshow shows this workout as well as some others from the month of December.
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