Back Squat 5-5-5-5-5 reps
Post loads to comments.
CrossFit Certification Seminars, Wasatch CrossFit and CrossFit San Diego
“What About Abs?” CrossFit Certification Seminar – video [wmv][mov]
100 Burpee Challenge Total: 21
WOD
April 21, 2008 by
“What About Abs?” CrossFit Certification Seminar – video [wmv][mov]
