Sounds like my kinda Vball Dane. I need some work on my diving-headfirst-faceplant while still being10 feet from the ball move. It takes mad skillz to perfect that one.
serving emphasis is on attaining a proper lumbar curvature….not just having an intact lumbar spine….haha…although maybe we should start at square one???
SBB thank you for the shout out on the vball skills….if anyone is interested I am giving lessons on a bi-weekly basis in hermosa….said lessons will be focusing on getting hip extension on your flopping around, exploding out of your poorly timed jumps and keeping a proper lumbar when serving the ball(underhand) straight into the net….per lesson fees will be minimal and consist of either a Smirnoff ice or 2 dollars to put towards my new shakeweight….
