Five rounds of:
Deadlift, 3 reps
Handstand push-ups, max reps
Post Deadlift loads and number of Handstand push-ups to comments.
Ass Whopping Chronicles: CrossFit Pittsburgh Part 1 – video [wmv] [mov]
100 Burpee Challenge Total: 52
REMINDER – There will be no classes held this coming Monday, the 26th, during the Memorial Day holiday.
