Shoulder Press 3-3-3-3-3 reps
Post loads to comments.
Finishing the Extension, Mike Burgener – video [wmv] [mov]
100 Burpee Challenge Total: 58
WOD
May 28, 2008 by
CrossFit South Bay | Hermosa Beach, CA
CrossFit South Bay
CrossFit South Bay | Hermosa Beach, CA
CrossFit South Bay
Shoulder Press 3-3-3-3-3 reps
Post loads to comments.
Finishing the Extension, Mike Burgener – video [wmv] [mov]
