Complete as many rounds in 20 minutes as you can of:
65 pound Thruster, 10 reps
10 Pull-ups
Post rounds completed to comments.
Compare to 080430.
CrossFit Certification Seminar: Lunch-time Workout – video [wmv] [mov]
100 Burpee Challenge Total: 81
WOD
June 20, 2008 by
CrossFit Certification Seminar: Lunch-time Workout – video [wmv] [mov]
