Congrats, Al!!
Al completed his Level I Certification this weekend at BrandX! This has been a long time coming – Awesome!!

Al completed his Level I Certification this weekend at BrandX! This has been a long time coming – Awesome!!

Arbel, when my daughter is in high school, can you be her math tutor?
Keep it up Arbel! Hope you get to do your workout today!
matt, great athlete on arbel. i never noticed it, but you’re right. arbel does look a little like jesus. a more muscular, overhead squat killing jesus, but yeah.. jesus. arbel, from now on you will be know as crossfit chuey…. or lil’ chuey for short. yeah, i like that.
I officially did today’s WOD under protest.
I was promised cuddle.
There was no cuddle.
I would like a refund.
GUISE..GETS REAL. VE ALL KNOW DAT I AM DA TRU VERMOSA BEACH SEX GOD. DAS HAIRY CHEST IS WUTS GETS ALL DE SEXY MEN IN DA CITY OF SIN..JA JA JA
Congrats, Varsity!
What’s with the “How YOU doin’?” look? =)
That’s my Gardena pose – chin up in the air…haha.
Thanks for the congrats – I had a great time. I’d definitely recommend it to everyone. It’s great to meet others from all over the country and the world that share our devotion to (obsession with) CrossFit.