“Karen”
For time:
150 Wallball shots, 20 pound ball
Post time to comments.
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There are many things that make working out at CrossFit South Bay a different experience than the one you might have at a globo gym. Here is a list, courtesy of Newsweek, of 9 (Globo) Gym Sins you will never have to worry about when blasting through your workouts at our gym.
I’m so excited to never have to step foot into Globo Gym again. Hey Al, I finally signed up for that Oly Cert in October. Can’t wait!!!