3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
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A reminder to all that will be attending our Saturday Morning Class – we will be headed over to La Sirena for brunch in honor of our friend, Robert, after the workout. Come down and enjoy it all with us tomorrow and get this long weekend started!
Not a bad squat…for a first day! Awesome!