Sean Waxman will be holding a Squat Clinic at our gym this Saturday from 10am – 2pm. He will go into many aspects of the front and back squats and how to fix the common flaws associated with these lifts. Sean has a wealth of knowledge to share so come on by and get some valuable information. The price is $75 for our members.
Another great reason to attend – so you don’t end up like this dude.
You can’t always call for momma when you can’t finish your back squat.
Congrats to all the front squat PR’s yesterday!! I am so proud of all of you!
Calysta 105
Stephen 145
Al 205
Tori 175
Helen 95
Ruth 150
Marcus 175 (tied old PR)
Geoff 235
i tied old PR too. But thanks for including me! It’s ok, after Sean’s Squat Seminar, I’ll be PRing left and right!