CrossFit Basketball
5 Pushup buy-in
AMRAP in 15 minutes:
100 m sprint
10 squats
100 m sprint
10 medball clean (tire free throw on last rep)
100 m sprint
10 thrusters
100 m sprint
10 pullups
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Tie-Breaker
AMRAP Spartan Tire Flips in 5 minutes
