Home
Blog
Getting Started
- Frequently Asked Questions
- Free Intro Class
Nutrition
Learn Yourself
About Us
Programs
Gallery
- Videos

CrossFit South Bay | Hermosa Beach, CA

CrossFit South Bay

You are here: Home / Workout of the Day / WOD

WOD

October 28, 2008 by CrossFit South Bay

Squat clean 1-1-1-1-1-1-1 reps

Filed Under: Workout of the Day

Like your posts hot and fresh out the kitchen?

Your email:

Archives

Meal of the Day

Blogroll

CrossFit Fundamentals Classes

Popular Posts

Skinny Fat200
Diet Rankings33
Goodbye CFSB22
DOMS!16
Why??15

COPYRIGHT 2012 SOUTH BAY STRENGTH & CONDITIONING LLC

COPYRIGHT 2012 SOUTH BAY STRENGTH & CONDITIONING LLC