WOD
Five rounds for time of:
25 Inverted Burpees
25 Pull-ups
25 Burpees

Five rounds for time of:
25 Inverted Burpees
25 Pull-ups
25 Burpees

Arbel, when my daughter is in high school, can you be her math tutor?
Keep it up Arbel! Hope you get to do your workout today!
matt, great athlete on arbel. i never noticed it, but you’re right. arbel does look a little like jesus. a more muscular, overhead squat killing jesus, but yeah.. jesus. arbel, from now on you will be know as crossfit chuey…. or lil’ chuey for short. yeah, i like that.
I officially did today’s WOD under protest.
I was promised cuddle.
There was no cuddle.
I would like a refund.
GUISE..GETS REAL. VE ALL KNOW DAT I AM DA TRU VERMOSA BEACH SEX GOD. DAS HAIRY CHEST IS WUTS GETS ALL DE SEXY MEN IN DA CITY OF SIN..JA JA JA