WOD

Comments

1. Mariessa says:
   November 13, 2008 at 1:46 pm

   Congrats on all the hard work yesterday! Great effort on back squats!
   Greg 280 PR
   Stephen 205 PR
   Ruth 170
   Lutrell 295 PR
   Tori 210 PR
   Al 230 PR
   Michelle 115 PR
   Mark 220 PR
   Marcus 270 PR
   Elaina 65 PR
   Danny 235 PR
2. ruth says:
   November 13, 2008 at 5:50 pm

   Congrats to Calysta who rowed a 1:42 500m today! That puts her amongst the top ten logged on Concept 2′s website and well above 90th percentile!!