Remember the Games
Not everyone could attend the 2008 CrossFit Games but, for those that were there, today’s workout is likely to to bring back some memories of that amazing weekend in July. The video above shows some remarkable female athletes performing today’s workout which was one of the heats in this year’s event. The talent pool is only going to get deeper this year!
WOD 12.15.08
Five rounds for time of:
275 pound Deadlift, 5 reps
10 Burpees
