A new year is upon us and now that we've recovered from New Year's festivities it's time to get back to work! Start the year off right and get started crushing a new year's worth of PRs!
WOD - 01/02/09
With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 …
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Let's Get After It!
January 2, 2009 by Leave a Comment






