Archive for January 5th, 2009

Hard Boiled Tricks

by CrossFit South Bay Workout of the Day on January 5th, 2009 No Comments

Here’s a cool tip that can be used when peeling a hard-boiled egg that was seen on CrossFit NorCal recently. Those of you that have experienced frustration when trying to neatly peel hard-boiled eggs will be excited to try this new technique out. WOD – 1.05.09 Hang power clean 1-1-1-1-1-1-1 reps