Archive for January 12th, 2009

Level 1 Certified!

by CrossFit South Bay Announcements, Workout of the Day on January 12th, 2009 No Comments

A big congrats to Chip for getting certified this weekend at the University of San Diego! He’s been a strong performer for some time now and wanted to take his CrossFit knowledge to the next level. We’re all eager to hear about your experience and all the wisdom that you soaked up at the certification.

WOD [...]