Get Your Kicks
Through the month of February, VS Athletics is offering a CrossFit discount on their new Dynamo weightlifting shoes. If you purchase them online, enter the code “XFIT” upon checkout to receive the discount ($69.95/ normally $80). If you’re willing to make a short trip to their showroom in Torrance, you can save on shipping and still receive the discount. Call the 800 number on their site to confirm their address and hours before you stop by.
Saturday Morning Workout
“MedBall Love”
AMRAP 20 minutes:
100 meter run
10 situps
10 lunges
10 medball cleans
The entire workout is performed while holding a medball which may not be put down during the 20 minutes. The penalty for doing so is BURPEES!
