A new year is upon us and now that we’ve recovered from New Year’s festivities it’s time to get back to work! Start the year off right and get started crushing a new year’s worth of PRs!
WOD – 01/02/09
With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
