by CrossFit South Bay Rest Day on January 15th, 2009 No Comments

Sticking to the Zone may seem like a hassle and the temptation to grab a quick fix at the drive-thru may seem cheaper and more appealing. However, all that food shopping and figuring out your block portions will pay off especially during your workouts. On the Zone Official Site, they give some great tips on how to simplify your shopping list and to do so without breaking the bank. There are even some 3 block recipes at the bottom to get you started!