The Sickness
One of our newest members, Forrest, has crafted an awesome video slideshow of his experiences at CFSB. The video is accompanied by a hilarious soundtrack to top it all off. He’s also written an equally entertaining account of his first night at our gym. It is a must-read! Did any of you have similar experiences during your first exposure to CrossFit?
Thanks for the video, Forrest!

Awesome, Forrest. It’s true about all first-timers: you have nothing to lose but your dignity or lunch, and not necessarily in that order. My first thoughts after completing a WOD at CFSB were, why didn’t I get here sooner? And, what was I doing before crossfit? The next evolution is here!
You capture the experience perfectly in your blog post – nicely done! It took me about 2-3 months of watching videos on the main site before I could muster up the courage to give this thing a shot. That do-i-have-to-pee feeling is one I especially can relate to…haha. Great to have you with us Forrest!