<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Sickness</title>
	<atom:link href="http://www.crossfitsouthbay.com/2009/01/the-sickness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitsouthbay.com/2009/01/the-sickness/</link>
	<description>CrossFit South Bay</description>
	<lastBuildDate>Thu, 09 Feb 2012 17:48:46 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Al</title>
		<link>http://www.crossfitsouthbay.com/2009/01/the-sickness/comment-page-1/#comment-163</link>
		<dc:creator>Al</dc:creator>
		<pubDate>Fri, 23 Jan 2009 20:58:25 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsouthbay.com/?p=763#comment-163</guid>
		<description>You capture the experience perfectly in your blog post - nicely done! It took me about 2-3 months of watching videos on the main site before I could muster up the courage to give this thing a shot. That do-i-have-to-pee feeling is one I especially can relate to...haha. Great to have you with us Forrest!</description>
		<content:encoded><![CDATA[<p>You capture the experience perfectly in your blog post &#8211; nicely done! It took me about 2-3 months of watching videos on the main site before I could muster up the courage to give this thing a shot. That do-i-have-to-pee feeling is one I especially can relate to&#8230;haha. Great to have you with us Forrest!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Greg</title>
		<link>http://www.crossfitsouthbay.com/2009/01/the-sickness/comment-page-1/#comment-162</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Fri, 23 Jan 2009 20:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsouthbay.com/?p=763#comment-162</guid>
		<description>Awesome, Forrest.  It&#039;s true about all first-timers: you have nothing to lose but your dignity or lunch, and not necessarily in that order.  My first thoughts after completing a WOD at CFSB were, why didn&#039;t I get here sooner? And, what was I doing before crossfit?  The next evolution is here!</description>
		<content:encoded><![CDATA[<p>Awesome, Forrest.  It&#8217;s true about all first-timers: you have nothing to lose but your dignity or lunch, and not necessarily in that order.  My first thoughts after completing a WOD at CFSB were, why didn&#8217;t I get here sooner? And, what was I doing before crossfit?  The next evolution is here!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

