Nothing like some “light” reading about artery clogging concoctions for a Rest Day. Thanks to Ruth for shooting this site our way. This stuff is scarier than any Painstorm!
Rest Day / Make-up a missed WOD / Skills Day
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Speaking of Painstorm, kudos to the AM class this morning for setting the bar on Painstorm…BEFORE breakfast, even!
Awesome work Tony, Max, Stephen, and Danny!