Congrats to Max, who attended the CrossFit Level 1 Certification this weekend at CrossFit San Diego. The certification pics are also fun to look through. It can be challenging picking someone you know out of the crowd. Can you find Max? Hint: He’s rocking a CFSB shirt.
WOD – 3.22.09
“Lynne”
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Congrats, Max!!