We’ll be holding our FREE beach workout tomorrow morning at 11am at 9th Street in Hermosa Beach. Come on down and enjoy some CFSB fun in the sun!
After you’re done getting your Saturday workouts on, get over to The Crest in Torrance and support Tori’s band, EOIQ! First bands start at 9pm but EOIQ will probably go on around 11pm.
WOD – 3.27.09
10 rounds for time of:
10 Pull-ups
10 Ring dips
[...] also might recall that the same evening as our last beach workout, our own Tori’s band EOiQ performed at The Crest in Torrance. In case you missed out, here [...]