Nice Rack

by CrossFit South Bay Benchmark Workout, Workout of the Day on March 6th, 2009 No Comments

Recently, we’ve been making some changes around the gym in order to provide a bit more space for our expanding class sizes. A big thank you goes out to Tony for making this awesome medball rack pictured above. It definitely brings a nice order and organization to our space. Thanks for the excellent craftsmanship, Tony!


WOD – 3.06.09

“Jackie”
1000 meter row
50 thrusters (45/33# bar)
30 pullups

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