Feed Me, See More
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We’re always scouring the internet searching for more info to share with you all. Recently, a few of us exchanged Google Reader feeds to get an inside look at each other’s reading material. As a matter of fact, yesterday’s WOD was a result of that exchange. It’s a great way to subscribe to a site’s RSS feed and every time you login, all of your favorite sites are there ready to read in one convenient window. If you’re interested in checking out our RSS feeds, email me and I’ll shoot you over a list. To get you started, Takefit.com lists some of their favorite sites that also feature some our favorite places on the web as well. What are some of your favorite sites? Post them to comments – they don’t have to be Fitness and Nutrition related.
WOD – 4.22.09
Snatch
5 X 3

engadget is always a fav of mine. Always interested in the next gadget coming out.
rest day. matty sore.
Hey all…
Final snatch was at 115# the first two were fine, the last one took about 7 tries to get! I’d muuuch rather clean & jerk it, then OHS it!!
I must concur with John on engadget.com, I visit there regularly. Also stevepavlina.com usually has some thought provoking observations.
A totally bitchin’ graphic of new items can be found here…”http://marumushi.com/apps/newsmap/newsmap.cfm”
a really cool flash animated version of the history of electronic music can be found here .. “http://techno.org/electronic-music-guide/music.swf”
However, my favorite website ever, hands down is this one… “http://www.purple.com”
Snatch way all!!
sorry guys…I wanted to embed those links….guess you’ll have to copy & paste !
No worries Max, fixed the links for you. They should work now.
That history of electronic music is pretty cool
Hey thanx Marcus, you techno-savy crossfitter you!
what up, yo? miss you guys!
Hey Ruth! How’s Ireland treating you? Have you hit up any Irish CF gyms yet?
hey al, ireland’s a beautiful place! drove in circles looking for the cf place in Dublin but couldn’t find it and no one answered the phone until I was miles away, but I got directions now and I’ll hit it at the end of the week. GREAT freakin wods lately, by the way. I’m missing out! Just working on AMRAP guinness in 10 days.