Feed Me, See More

by Al Saturday Morning Workout, Workout of the Day on April 22nd, 2009 No Comments

We’re always scouring the internet searching for more info to share with you all. Recently, a few of us exchanged Google Reader feeds to get an inside look at each other’s reading material. As a matter of fact, yesterday’s WOD was a result of that exchange. It’s a great way to subscribe to a site’s RSS feed and every time you login, all of your favorite sites are there ready to read in one convenient window. If you’re interested in checking out our RSS feeds, email me and I’ll shoot you over a list. To get you started, Takefit.com lists some of their favorite sites that also feature some our favorite places on the web as well. What are some of your favorite sites? Post them to comments – they don’t have to be Fitness and Nutrition related.


WOD – 4.22.09

Snatch
5 X 3

No Responses to “Feed Me, See More”

  1. John M says:

    engadget is always a fav of mine. Always interested in the next gadget coming out.

  2. Matt LeBlanc says:

    rest day. matty sore.

  3. Kly-Max says:

    Hey all…

    Final snatch was at 115# the first two were fine, the last one took about 7 tries to get! I’d muuuch rather clean & jerk it, then OHS it!!

    I must concur with John on engadget.com, I visit there regularly. Also stevepavlina.com usually has some thought provoking observations.

    A totally bitchin’ graphic of new items can be found here…”http://marumushi.com/apps/newsmap/newsmap.cfm

    a really cool flash animated version of the history of electronic music can be found here .. “http://techno.org/electronic-music-guide/music.swf

    However, my favorite website ever, hands down is this one… “http://www.purple.com

    Snatch way all!!

  4. Kly-Max says:

    sorry guys…I wanted to embed those links….guess you’ll have to copy & paste !

  5. Marcus says:

    No worries Max, fixed the links for you. They should work now.

  6. John M says:

    That history of electronic music is pretty cool

  7. Kly-Max says:

    Hey thanx Marcus, you techno-savy crossfitter you!

  8. ruth says:

    what up, yo? miss you guys!

  9. Al says:

    Hey Ruth! How’s Ireland treating you? Have you hit up any Irish CF gyms yet?

  10. ruth says:

    hey al, ireland’s a beautiful place! drove in circles looking for the cf place in Dublin but couldn’t find it and no one answered the phone until I was miles away, but I got directions now and I’ll hit it at the end of the week. GREAT freakin wods lately, by the way. I’m missing out! Just working on AMRAP guinness in 10 days.

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