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	<title>Comments on: Save the Tatas!</title>
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		<title>By: ruth</title>
		<link>http://www.crossfitsouthbay.com/2009/04/save-the-tatas/comment-page-1/#comment-365</link>
		<dc:creator>ruth</dc:creator>
		<pubDate>Wed, 29 Apr 2009 19:11:15 +0000</pubDate>
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		<description>hey guys!  I&#039;m home tomorrow and hopefully will come straight from the airport to wod with the pm classes.  went to CF Ireland and met coaches Will and Colm.  Two Aussie Crossfitters (CF Sunshine Coast) were also on holiday there, so it was quite the international wod day.

Fight Gone Better (courtesy of Robb Wolf)
row
wb (with an ungodly evil 20# irish cannon ball-pictures soon)
hpc (unk weight, fecking kilos)
box jump
pp (again, unk weight)
255</description>
		<content:encoded><![CDATA[<p>hey guys!  I&#8217;m home tomorrow and hopefully will come straight from the airport to wod with the pm classes.  went to CF Ireland and met coaches Will and Colm.  Two Aussie Crossfitters (CF Sunshine Coast) were also on holiday there, so it was quite the international wod day.</p>
<p>Fight Gone Better (courtesy of Robb Wolf)<br />
row<br />
wb (with an ungodly evil 20# irish cannon ball-pictures soon)<br />
hpc (unk weight, fecking kilos)<br />
box jump<br />
pp (again, unk weight)<br />
255</p>
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