Drank Kool-Aid: About a year ago
Fave WOD: Anything with Tabata
Least Fave WOD: Nancy or GI Jane
Fave Lift: Shoulder Press
Least Fave: Snatch
Tony, our resident jack of all trades, recently had a birthday (May 3rd)! If you look at some of the recent improvements around our gym, you would see just how much Tony has contributed. The medball rack and the soon to come ropes are just two examples. Tony found CrossFit about a year ago in a boxing camp in Thailand. Later, he trained at Petranek and then found his home here in CFSB late last year. Happy Belated Birthday Tony!
happy birthday, tony!!
Hope you had a great bday weekend, Tony! Thanks for all of your help around the gym!
Happy belated Tony!
Happy Birthday, Tony. Thanks for the AutoStretching book. And I’m going to buy that skip rope at Big 5 you showed me the other day.
Happy belated birthday Tony!
happy birthday tony!
Hope you had a great one. Thanks for all your hard work around the gym and for all the informative books you so generously let me borrow. Soooo….In the spirit of Cinco de Mayo — Feliz Cumpleaños, Tony!
Hey Tony,
Happy Birthday! Sorry we missed it. Did you tell everyone at the gym that you have swine flu and that you are gay? Just kidding. Happy Birthday man. We have a small party with the girls next time you visit.
Out, jt