Comments on: Dangerous http://www.crossfitsouthbay.com/2009/05/dangerous/ CrossFit South Bay Thu, 09 Feb 2012 17:48:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: ruth http://www.crossfitsouthbay.com/2009/05/dangerous/comment-page-1/#comment-594 ruth Thu, 21 May 2009 02:23:35 +0000 http://crossfitsouthbay.com/?p=1644#comment-594 HAHA, freaking hysterical, Murphy! Well, we'll keep Nanie pretty sore and busy at CF! Nice job on that PR and kicking my ass in the WOD. Chip, that's a great name for a CFSB WOD! I'm sure Vegas will inspire some functional movements for it! Have fun at CrossFit Las Vegas! You know, last time I met them, I heard they did AMRAP Fran there.... HAHA, freaking hysterical, Murphy! Well, we’ll keep Nanie pretty sore and busy at CF! Nice job on that PR and kicking my ass in the WOD.

Chip, that’s a great name for a CFSB WOD! I’m sure Vegas will inspire some functional movements for it! Have fun at CrossFit Las Vegas! You know, last time I met them, I heard they did AMRAP Fran there….

]]> By: murphy http://www.crossfitsouthbay.com/2009/05/dangerous/comment-page-1/#comment-593 murphy Wed, 20 May 2009 23:14:34 +0000 http://crossfitsouthbay.com/?p=1644#comment-593 DL = 123 PR :-) 9:22 Not so prescribed (DL- 83/SU200). . . I am rebellious like that . . . also I value my big toe. Nanie's quote of the day after his AMRAP WOD - "I sweat more doing that than running from the cops." LMAO Let's hope that CF is the only thing that makes him sweat in the future. DL = 123 PR :-)

9:22

Not so prescribed (DL- 83/SU200). . . I am rebellious like that . . . also I value my big toe.

Nanie’s quote of the day after his AMRAP WOD – “I sweat more doing that than running from the cops.” LMAO Let’s hope that CF is the only thing that makes him sweat in the future.

]]> By: Chip http://www.crossfitsouthbay.com/2009/05/dangerous/comment-page-1/#comment-592 Chip Wed, 20 May 2009 22:39:40 +0000 http://crossfitsouthbay.com/?p=1644#comment-592 Crossfit Chicks + Crossfit S&M = : ) Crossfit Chicks + Crossfit S&M = : )

]]> By: ruth http://www.crossfitsouthbay.com/2009/05/dangerous/comment-page-1/#comment-591 ruth Wed, 20 May 2009 20:57:32 +0000 http://crossfitsouthbay.com/?p=1644#comment-591 Double Unders=CrossFit S&M Double Unders=CrossFit S&M

]]> By: Stephen http://www.crossfitsouthbay.com/2009/05/dangerous/comment-page-1/#comment-587 Stephen Wed, 20 May 2009 20:52:10 +0000 http://crossfitsouthbay.com/?p=1644#comment-587 ruth- of course you knew I would bring back the time posts... as for the run, i went on what i thought was roughly a mile, then I used the "map you run" link on the website, and turns out that I was pretty close. And you know I'm not gonna not write that shit down! ruth- of course you knew I would bring back the time posts… as for the run, i went on what i thought was roughly a mile, then I used the “map you run” link on the website, and turns out that I was pretty close. And you know I’m not gonna not write that shit down!

]]> By: Forrest http://www.crossfitsouthbay.com/2009/05/dangerous/comment-page-1/#comment-590 Forrest Wed, 20 May 2009 18:18:17 +0000 http://crossfitsouthbay.com/?p=1644#comment-590 Double Unders, eh? Maybe all this practice will finally pay off or maybe I'll whip every part of my body trying to finish this WOD. Double Unders, eh? Maybe all this practice will finally pay off or maybe I’ll whip every part of my body trying to finish this WOD.

]]> By: Ruth http://www.crossfitsouthbay.com/2009/05/dangerous/comment-page-1/#comment-589 Ruth Wed, 20 May 2009 17:15:15 +0000 http://crossfitsouthbay.com/?p=1644#comment-589 Fantastic article! Wow. Thanks for bringing back the time posts, Stephen! Mile run, eh? And you had to go the extra 0.1? =) 3x5 @ 205 Rx'd :943 Was SO tempted to resort to SU, but finally got through it. My big toe was tired of getting bitch slapped though. =( Congrats to Nanie for finishing Elements. Looking forward to your PRs in class! Fantastic article! Wow. Thanks for bringing back the time posts, Stephen! Mile run, eh? And you had to go the extra 0.1? =)

3×5 @ 205
Rx’d :943

Was SO tempted to resort to SU, but finally got through it. My big toe was tired of getting bitch slapped though. =(

Congrats to Nanie for finishing Elements. Looking forward to your PRs in class!

]]> By: Stephen http://www.crossfitsouthbay.com/2009/05/dangerous/comment-page-1/#comment-588 Stephen Wed, 20 May 2009 16:00:27 +0000 http://crossfitsouthbay.com/?p=1644#comment-588 DL 5x3 235/255/265# 3 rounds: 6:21 10 DL (2-5#) 50 DU 18 burpees 1.1 mile run 7:26 whats up now? DL 5×3 235/255/265#

3 rounds: 6:21
10 DL (2-5#)
50 DU

18 burpees
1.1 mile run 7:26

whats up now?

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