CrossFit See-Saw
Many weeks ago we threw out a poll for your CrossFit goals. It’s been over 8 weeks and it’s time to see who attained them, who’s still working on it, and what your new goal is for the next 8 weeks. Post to comments.
CrossFit South Bay | Hermosa Beach, CA
CrossFit South Bay
Got my 405 deadlift about a month and a half ago pre-injury. New goal: get healed and do it again.
My goal is to shed 10-12 pounds abd be able to push press 155. I am at 135 right now.
Well done guys on doing our sweatfest workout, now remember to be kind when your putting the next one together….
jonny, i think the fact that we have to do it too will keep us in check! love to helzy!
At least one rep of bodyweight overhead squat.
still working on double unders
New to crossfit.
8 Week Goals
Climb the Rope and touch yellow
Do one unassisted kip
Lose 10 lbs
Work on Zone diet