Comments on: Approved Booze

By: CrossFit South Bay » Recipe For Good Times

CrossFit South Bay » Recipe For Good Times — Wed, 29 Jul 2009 07:01:20 +0000

[...] our results. After countless studies, we’ve concluded that if you’re going to enjoy a little bit of boozing, NorCal margies are the way to go! Much easier recovery time in stark comparison to that of a [...]

By: Forrest

Forrest — Fri, 17 Jul 2009 15:31:56 +0000

I am so damn sore today.

6:48 @ 95# + 20# Vest

By: Matt LeBlanc

Matt LeBlanc — Fri, 17 Jul 2009 05:21:05 +0000

Awesome post. Awesome gym. Awesome gymmates. Awesome WOD. can’t wait to see what’s in store for the rest of the month.

4:23 @ 95#

By: Marcus

Marcus — Fri, 17 Jul 2009 04:24:06 +0000

I’m glad everyone enjoyed the post today. I might just have to pick up a sixer of Redbridge for the gym fridge.

6:41 @ 75#

By: Avelyne

Avelyne — Fri, 17 Jul 2009 04:08:02 +0000

I’m soooo in Murphy! Let me know what booze you’re low on because I know you are stocked with Jack and Jager and you know I do it Costco style!

WOD 6:59 @ 55#

By: Al

Al — Fri, 17 Jul 2009 03:59:13 +0000

Did the WOD in the garage this afternoon – 5:47@ 95#.
100 DU in the backyard untimed

By: LeeFNG

LeeFNG — Fri, 17 Jul 2009 03:28:34 +0000

WOD @ 75# 9:00 (dizzy, missed something in my diet today)

By: Simon

Simon — Fri, 17 Jul 2009 03:22:33 +0000

8:01 Yeah Scott… its 2 all going into the Friday WOD, are you ready for me to bring the pain?

By: Sean R.

Sean R. — Fri, 17 Jul 2009 01:40:37 +0000

Crossfit Buffalo WOD
Thrusters 7×1
185-200-210-220-225-235-245F

By: Simon

Simon — Fri, 17 Jul 2009 01:28:20 +0000

Marcus? Why do you hate on everything I love?