Comments on: Game Day Prep http://www.crossfitsouthbay.com/2009/07/game-day-prep/ CrossFit South Bay Thu, 09 Feb 2012 17:48:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Brian http://www.crossfitsouthbay.com/2009/07/game-day-prep/comment-page-1/#comment-1241 Brian Fri, 31 Jul 2009 15:38:19 +0000 http://crossfitsouthbay.com/?p=2158#comment-1241 23 x 135 - 3:50 (?) 23 x 135 – 3:50 (?)

]]> By: Simon http://www.crossfitsouthbay.com/2009/07/game-day-prep/comment-page-1/#comment-1240 Simon Fri, 31 Jul 2009 05:36:40 +0000 http://crossfitsouthbay.com/?p=2158#comment-1240 32 x 95# - 5mins 30. I know its stupidly light, I'm just keeping it casual before tomorrow. 32 x 95# – 5mins 30. I know its stupidly light, I’m just keeping it casual before tomorrow.

]]> By: becky http://www.crossfitsouthbay.com/2009/07/game-day-prep/comment-page-1/#comment-1239 becky Fri, 31 Jul 2009 05:13:31 +0000 http://crossfitsouthbay.com/?p=2158#comment-1239 tough ... 58lbs x52 reps @9:17 tough … 58lbs x52 reps @9:17

]]> By: Matt LeBlanc http://www.crossfitsouthbay.com/2009/07/game-day-prep/comment-page-1/#comment-1238 Matt LeBlanc Fri, 31 Jul 2009 03:52:57 +0000 http://crossfitsouthbay.com/?p=2158#comment-1238 Big ego check on this one...harder than it looks 175-155 11 something Big ego check on this one…harder than it looks
175-155 11 something

]]> By: ruth http://www.crossfitsouthbay.com/2009/07/game-day-prep/comment-page-1/#comment-1237 ruth Fri, 31 Jul 2009 03:18:24 +0000 http://crossfitsouthbay.com/?p=2158#comment-1237 15x138#(BW) 8:13 Hard part was gaming how long to recover between reps so I didn't waste my energy on a fail! 15×138#(BW)
8:13
Hard part was gaming how long to recover between reps so I didn’t waste my energy on a fail!

]]> By: Quatro http://www.crossfitsouthbay.com/2009/07/game-day-prep/comment-page-1/#comment-1236 Quatro Fri, 31 Jul 2009 03:16:24 +0000 http://crossfitsouthbay.com/?p=2158#comment-1236 11:04 @ 95# x32 reps 11:04 @ 95# x32 reps

]]> By: Al http://www.crossfitsouthbay.com/2009/07/game-day-prep/comment-page-1/#comment-1235 Al Fri, 31 Jul 2009 02:05:13 +0000 http://crossfitsouthbay.com/?p=2158#comment-1235 5:54 @ 150# (bw) X 20 reps 5:54 @ 150# (bw) X 20 reps

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