Comments on: What's your Poison? http://www.crossfitsouthbay.com/2009/07/whats-your-poison/ CrossFit South Bay Thu, 09 Feb 2012 17:48:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Marcus http://www.crossfitsouthbay.com/2009/07/whats-your-poison/comment-page-1/#comment-928 Marcus Tue, 07 Jul 2009 20:19:35 +0000 http://crossfitsouthbay.com/?p=1981#comment-928 "provocatively downing swine" will have to make it under "CrossFit Superpower" for Avelyne's b-day athlete profile :D “provocatively downing swine” will have to make it under “CrossFit Superpower” for Avelyne’s b-day athlete profile :D

]]> By: Ruth http://www.crossfitsouthbay.com/2009/07/whats-your-poison/comment-page-1/#comment-927 Ruth Tue, 07 Jul 2009 19:04:42 +0000 http://crossfitsouthbay.com/?p=1981#comment-927 LOL, Nick, why am I under the gun?! I just clarified what Avelyne wrote! Total innocent bystander, I swear! And, i'm sure your social life is more limited by that surfing injury than by any newfound nicknames! ;) dude, i'm going to have to use 'provocatively downing swine' in a random conversation today. LOL, Nick, why am I under the gun?! I just clarified what Avelyne wrote! Total innocent bystander, I swear! And, i’m sure your social life is more limited by that surfing injury than by any newfound nicknames! ;)
dude, i’m going to have to use ‘provocatively downing swine’ in a random conversation today.

]]> By: Nick R. http://www.crossfitsouthbay.com/2009/07/whats-your-poison/comment-page-1/#comment-926 Nick R. Tue, 07 Jul 2009 05:13:16 +0000 http://crossfitsouthbay.com/?p=1981#comment-926 OK, "little" and "sausage" henceforth are illegal to mention together in a sentence, punishable by 1 billion guerilla burpees (much harder than regular burpees!) Since when did honesty have such dire consequences! I wasn't the one provocatively downing swine in front of little kids, yet I end up with a nickname that would devastate a second-grader's social life! :) More to come...I just need some ammunition...I'll be listening Ruth! :) OK, “little” and “sausage” henceforth are illegal to mention together in a sentence, punishable by 1 billion guerilla burpees (much harder than regular burpees!)

Since when did honesty have such dire consequences! I wasn’t the one provocatively downing swine in front of little kids, yet I end up with a nickname that would devastate a second-grader’s social life! :)

More to come…I just need some ammunition…I’ll be listening Ruth! :)

]]> By: Lee http://www.crossfitsouthbay.com/2009/07/whats-your-poison/comment-page-1/#comment-925 Lee Mon, 06 Jul 2009 23:37:23 +0000 http://crossfitsouthbay.com/?p=1981#comment-925 Friday night - Rum, Gin AND Champagne. WTF?!?! Some chips and blue corn crackers but also some veggies and lean red meat. Saturday - 1.5 mile run (I'm a cyclist, I HATE to run.) Pullups, dips, ab work on the bars in front of the Lifeguard Headquarters at 26th St. Manhattan Beach. Over to Sand Dune park to assault the dune a few times. Decent breakfast, lunch and dinner (more chips and crackers with hummus): chicken and lean meat and a salad...just 2 beers Saturday night. Also mixed in a couple of protein shakes during the day and some fruit and nuts. Sunday - 2 big turkey wraps for breakfast @ Uncle Bill's, Sand Dune park again, late lunch of ahi tuna and veggies at Rock-n-Fish, mixed in protein shakes and fruit and nut snacks during the day. Not totally paleo but I did pretty well considering the holiday festivities. Friday night – Rum, Gin AND Champagne. WTF?!?! Some chips and blue corn crackers but also some veggies and lean red meat.

Saturday – 1.5 mile run (I’m a cyclist, I HATE to run.) Pullups, dips, ab work on the bars in front of the Lifeguard Headquarters at 26th St. Manhattan Beach. Over to Sand Dune park to assault the dune a few times. Decent breakfast, lunch and dinner (more chips and crackers with hummus): chicken and lean meat and a salad…just 2 beers Saturday night. Also mixed in a couple of protein shakes during the day and some fruit and nuts.

Sunday – 2 big turkey wraps for breakfast @ Uncle Bill’s, Sand Dune park again, late lunch of ahi tuna and veggies at Rock-n-Fish, mixed in protein shakes and fruit and nut snacks during the day.

Not totally paleo but I did pretty well considering the holiday festivities.

]]> By: Sean R. http://www.crossfitsouthbay.com/2009/07/whats-your-poison/comment-page-1/#comment-924 Sean R. Mon, 06 Jul 2009 22:20:07 +0000 http://crossfitsouthbay.com/?p=1981#comment-924 Lots of cookies, cupcakes, BBQ sandwiches, mac n' cheese, sliders, chicken wings, margaritas, and some avocado pie to top it off. Max and Murph really had an amazing spread going for everyone. "Angie" 23:06 Lots of cookies, cupcakes, BBQ sandwiches, mac n’ cheese, sliders, chicken wings, margaritas, and some avocado pie to top it off. Max and Murph really had an amazing spread going for everyone.

“Angie”
23:06

]]> By: Ruth http://www.crossfitsouthbay.com/2009/07/whats-your-poison/comment-page-1/#comment-923 Ruth Mon, 06 Jul 2009 17:20:50 +0000 http://crossfitsouthbay.com/?p=1981#comment-923 Murphy's Oat-Bama Scothies, cupcakes, strawberry margarita, hawaiian slider, mac n cheese...and lots more. I blacked out from carb drunkeness! LOL Avelyne. Now peeps are gonna associate lil sausage with Nick, which serves him right for making that comment!! ;) Angie (at Venice Beach) 24:57 (added 1:30 to my last time... thank you carb hangover) Murphy’s Oat-Bama Scothies, cupcakes, strawberry margarita, hawaiian slider, mac n cheese…and lots more. I blacked out from carb drunkeness!

LOL Avelyne. Now peeps are gonna associate lil sausage with Nick, which serves him right for making that comment!! ;)

Angie (at Venice Beach)
24:57
(added 1:30 to my last time… thank you carb hangover)

]]> By: John M http://www.crossfitsouthbay.com/2009/07/whats-your-poison/comment-page-1/#comment-922 John M Mon, 06 Jul 2009 00:40:21 +0000 http://crossfitsouthbay.com/?p=1981#comment-922 My Yosemite WOD from Thursday. http://moeman49.tumblr.com/private/136094353/yDv29QjZypk0e0kxy3V1gH9E Wasn't actually too bad yesterday. Just way too many ribs and some apple pie. My Yosemite WOD from Thursday.
http://moeman49.tumblr.com/private/136094353/yDv29QjZypk0e0kxy3V1gH9E

Wasn’t actually too bad yesterday. Just way too many ribs and some apple pie.

]]> By: Avelyne http://www.crossfitsouthbay.com/2009/07/whats-your-poison/comment-page-1/#comment-921 Avelyne Sun, 05 Jul 2009 22:10:35 +0000 http://crossfitsouthbay.com/?p=1981#comment-921 ALCOHOL, several of Murphy's cookies, ALCOHOL, several cupcakes, ALCOHOL, a lil sausage that I "licked first and then took a bite" (thank you Nick!!!), ALCOHOL, late night pizza and fries, oh and then more ALCOHOL Simon also had a chick that joined him in performing some burpees! ALCOHOL, several of Murphy’s cookies, ALCOHOL, several cupcakes, ALCOHOL, a lil sausage that I “licked first and then took a bite” (thank you Nick!!!), ALCOHOL, late night pizza and fries, oh and then more ALCOHOL

Simon also had a chick that joined him in performing some burpees!

]]> By: Simon http://www.crossfitsouthbay.com/2009/07/whats-your-poison/comment-page-1/#comment-920 Simon Sun, 05 Jul 2009 19:05:02 +0000 http://crossfitsouthbay.com/?p=1981#comment-920 Large amounts of alcohol and bbq'd meat, but its okay I did some dancing to bun the carlories off, oh and a casual guerrilla burpie. Large amounts of alcohol and bbq’d meat, but its okay I did some dancing to bun the carlories off, oh and a casual guerrilla burpie.

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