Comments on: 6-Week Paleo Challenge http://www.crossfitsouthbay.com/2009/08/6-week-paleo-challenge/ CrossFit South Bay Thu, 09 Feb 2012 17:48:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: CrossFit South Bay » Blog Archive » Peaches and Cream http://www.crossfitsouthbay.com/2009/08/6-week-paleo-challenge/comment-page-1/#comment-1494 CrossFit South Bay » Blog Archive » Peaches and Cream Mon, 24 Aug 2009 07:07:14 +0000 http://crossfitsouthbay.com/?p=2346#comment-1494 [...] dessert that requires no cooking and lives well within our Paleo Challenge guidelines posted by Al and approved fat sources posted by Marcus; try the [...] [...] dessert that requires no cooking and lives well within our Paleo Challenge guidelines posted by Al and approved fat sources posted by Marcus; try the [...]

]]> By: John M http://www.crossfitsouthbay.com/2009/08/6-week-paleo-challenge/comment-page-1/#comment-1493 John M Sat, 22 Aug 2009 15:50:10 +0000 http://crossfitsouthbay.com/?p=2346#comment-1493 In Chicago. Did Mainsite Wod 100ft Lunges 21-18-15-12-9-6 Pullups 21-18-15-12-9-6 Situps 12:23 In Chicago. Did Mainsite Wod

100ft Lunges
21-18-15-12-9-6 Pullups
21-18-15-12-9-6 Situps

12:23

]]> By: murphy http://www.crossfitsouthbay.com/2009/08/6-week-paleo-challenge/comment-page-1/#comment-1492 murphy Sat, 22 Aug 2009 04:22:58 +0000 http://crossfitsouthbay.com/?p=2346#comment-1492 105PR-115-125-125-125-115-125 I am starting the P-challenge Monday! 105PR-115-125-125-125-115-125

I am starting the P-challenge Monday!

]]> By: Quatro http://www.crossfitsouthbay.com/2009/08/6-week-paleo-challenge/comment-page-1/#comment-1491 Quatro Sat, 22 Aug 2009 01:00:34 +0000 http://crossfitsouthbay.com/?p=2346#comment-1491 155-165(PR)-175-185-205-215-225 155-165(PR)-175-185-205-215-225

]]> By: Stephen #1 http://www.crossfitsouthbay.com/2009/08/6-week-paleo-challenge/comment-page-1/#comment-1490 Stephen #1 Sat, 22 Aug 2009 00:56:17 +0000 http://crossfitsouthbay.com/?p=2346#comment-1490 messed up my hamstring on the sprints. not fun messed up my hamstring on the sprints. not fun

]]> By: Jacob http://www.crossfitsouthbay.com/2009/08/6-week-paleo-challenge/comment-page-1/#comment-1489 Jacob Sat, 22 Aug 2009 00:50:08 +0000 http://crossfitsouthbay.com/?p=2346#comment-1489 135-155-175-185-195-205-225f-215 135-155-175-185-195-205-225f-215

]]> By: Greg G http://www.crossfitsouthbay.com/2009/08/6-week-paleo-challenge/comment-page-1/#comment-1488 Greg G Fri, 21 Aug 2009 21:29:55 +0000 http://crossfitsouthbay.com/?p=2346#comment-1488 Did this today: 50-40-30-20-10 pullups ring dips 25:15 Did this today:
50-40-30-20-10
pullups
ring dips
25:15

]]> By: Tori http://www.crossfitsouthbay.com/2009/08/6-week-paleo-challenge/comment-page-1/#comment-1487 Tori Fri, 21 Aug 2009 17:39:24 +0000 http://crossfitsouthbay.com/?p=2346#comment-1487 If anyone wants to come out tonight we are playing in Culver City, at Joxer Daly. 11168 Washington Blvd. 90230 at 9:00pm. Hope to see you there. If anyone wants to come out tonight we are playing in Culver City, at Joxer Daly. 11168 Washington Blvd. 90230 at 9:00pm.
Hope to see you there.

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