<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: It&#039;s That Time Again</title>
	<atom:link href="http://www.crossfitsouthbay.com/2009/08/its-that-time-again/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitsouthbay.com/2009/08/its-that-time-again/</link>
	<description>CrossFit South Bay</description>
	<lastBuildDate>Thu, 09 Feb 2012 17:48:46 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Greg G</title>
		<link>http://www.crossfitsouthbay.com/2009/08/its-that-time-again/comment-page-1/#comment-1543</link>
		<dc:creator>Greg G</dc:creator>
		<pubDate>Mon, 31 Aug 2009 19:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsouthbay.com/?p=2389#comment-1543</guid>
		<description>17:00 (1.5 pood KB)</description>
		<content:encoded><![CDATA[<p>17:00 (1.5 pood KB)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John M</title>
		<link>http://www.crossfitsouthbay.com/2009/08/its-that-time-again/comment-page-1/#comment-1542</link>
		<dc:creator>John M</dc:creator>
		<pubDate>Sat, 29 Aug 2009 01:37:56 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsouthbay.com/?p=2389#comment-1542</guid>
		<description>18:48 with 1 pood KBS.  It hurts to think about moving.</description>
		<content:encoded><![CDATA[<p>18:48 with 1 pood KBS.  It hurts to think about moving.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: becky</title>
		<link>http://www.crossfitsouthbay.com/2009/08/its-that-time-again/comment-page-1/#comment-1541</link>
		<dc:creator>becky</dc:creator>
		<pubDate>Fri, 28 Aug 2009 19:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsouthbay.com/?p=2389#comment-1541</guid>
		<description>i heart this pic of D!!</description>
		<content:encoded><![CDATA[<p>i heart this pic of D!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen #1</title>
		<link>http://www.crossfitsouthbay.com/2009/08/its-that-time-again/comment-page-1/#comment-1540</link>
		<dc:creator>Stephen #1</dc:creator>
		<pubDate>Fri, 28 Aug 2009 14:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsouthbay.com/?p=2389#comment-1540</guid>
		<description>23:06, lucky for me i don&#039;t follow directions well so i did the first 4 rounds with 15 bw rows!</description>
		<content:encoded><![CDATA[<p>23:06, lucky for me i don&#8217;t follow directions well so i did the first 4 rounds with 15 bw rows!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

