http://www.crossfitsouthbay.com/2009/08/urban-paleo-forager-the-counter/ CrossFit South Bay Thu, 09 Feb 2012 17:48:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.crossfitsouthbay.com/2009/08/urban-paleo-forager-the-counter/comment-page-1/#comment-1338 CrossFit South Bay » Blog Archive » Paleo Fast Food: In-N-Out Wed, 09 Sep 2009 07:14:19 +0000 http://crossfitsouthbay.com/?p=2223#comment-1338 [...] month, Ruth let you all know about the Counter and how you could go about getting a Paleo-friendly burger over there. I love that place and [...] [...] month, Ruth let you all know about the Counter and how you could go about getting a Paleo-friendly burger over there. I love that place and [...]

]]> http://www.crossfitsouthbay.com/2009/08/urban-paleo-forager-the-counter/comment-page-1/#comment-1337 ruth Mon, 10 Aug 2009 23:42:06 +0000 http://crossfitsouthbay.com/?p=2223#comment-1337 4 rds: 6 ring pull ups 10 MBC 20# 2 rope climbs 20 dubs 3 hspu (1 abmat) 30 kayaks (1pd) 22:54 4 rds:
6 ring pull ups
10 MBC 20#
2 rope climbs
20 dubs
3 hspu (1 abmat)
30 kayaks (1pd)
22:54

]]> http://www.crossfitsouthbay.com/2009/08/urban-paleo-forager-the-counter/comment-page-1/#comment-1336 Sean R. Mon, 10 Aug 2009 16:51:12 +0000 http://crossfitsouthbay.com/?p=2223#comment-1336 2 Muscle Ups 10 Med Ball Cleans (20#) 2 Rope Climbs 20 Dbl Unders 5 HSPUs 30 Kayaks (1.5pd) x4 18:36 2 Muscle Ups
10 Med Ball Cleans (20#)
2 Rope Climbs
20 Dbl Unders
5 HSPUs
30 Kayaks (1.5pd)
x4
18:36

]]>