Comments on: Cupcakes for Breakfast?

By: Organized Chaos « Jtijerina's Blog

Organized Chaos « Jtijerina's Blog — Fri, 20 Nov 2009 16:18:12 +0000

[...] a busy and fun-filled Friday. Before I explain the WOD, I want to share with you some incredible breakfast muffins. Is rediculous how good these things are. They are easy to make, and zone/paleo friendly. [...]

By: Ryan 1

Ryan 1 — Thu, 17 Sep 2009 15:32:07 +0000

225-255-275

7rds. + 2 burpees

By: Brian

Brian — Thu, 17 Sep 2009 15:22:18 +0000

6 rounds + 1 pullup

By: Jake

Jake — Thu, 17 Sep 2009 03:04:21 +0000

BS @ 225#
7 rounds + 6 MBC

By: Armando

Armando — Thu, 17 Sep 2009 03:02:10 +0000

oh by the way 4 rounds and then some

By: Armando

Armando — Thu, 17 Sep 2009 03:00:28 +0000

I have a headache now….and I’m not even hung over.

By: Anna

Anna — Thu, 17 Sep 2009 02:57:39 +0000

6 rounds + 10 rows
6# MBC, 20#, 1 arm rows, tuck Jumps

By: John M

John M — Thu, 17 Sep 2009 02:30:40 +0000

What Slaughter said

By: Slaughter

Slaughter — Thu, 17 Sep 2009 02:11:39 +0000

John – 245-265-280-290×2/7+10MBC
Matt – 225-245-265/8+6MBC
Slaughter – 205-205-205/8+6MBC
Donnie – 215-230-220/5+2PU

By: Brad

Brad — Thu, 17 Sep 2009 02:08:54 +0000

BS: 185-205-225
c/o: 6 +10 mbc