Comments on: Friggin' Frustration…Frack! http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/ CrossFit South Bay Thu, 09 Feb 2012 17:48:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Brian http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/comment-page-1/#comment-1673 Brian Wed, 16 Sep 2009 19:55:19 +0000 http://crossfitsouthbay.com/?p=2492#comment-1673 8:39 ish @ 145# 8:39 ish @ 145#

]]> By: Matt LeBlanc http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/comment-page-1/#comment-1672 Matt LeBlanc Wed, 16 Sep 2009 18:08:19 +0000 http://crossfitsouthbay.com/?p=2492#comment-1672 7:43 @ 155# 7:43 @ 155#

]]> By: lil ryan http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/comment-page-1/#comment-1671 lil ryan Wed, 16 Sep 2009 06:19:35 +0000 http://crossfitsouthbay.com/?p=2492#comment-1671 7:26 @ 155# what an ass kicker 7:26 @ 155# what an ass kicker

]]> By: Al http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/comment-page-1/#comment-1670 Al Wed, 16 Sep 2009 05:50:11 +0000 http://crossfitsouthbay.com/?p=2492#comment-1670 7:55 (150#) 7:55 (150#)

]]> By: Jacob http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/comment-page-1/#comment-1669 Jacob Wed, 16 Sep 2009 04:38:07 +0000 http://crossfitsouthbay.com/?p=2492#comment-1669 8:39 135 1st set and 115 the rest 8:39
135 1st set and 115 the rest

]]> By: John M http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/comment-page-1/#comment-1668 John M Wed, 16 Sep 2009 03:58:41 +0000 http://crossfitsouthbay.com/?p=2492#comment-1668 10:56@145# Definitely was looking forward to the burpees which is kind of sick. 10:56@145#

Definitely was looking forward to the burpees which is kind of sick.

]]> By: Avelyne http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/comment-page-1/#comment-1667 Avelyne Wed, 16 Sep 2009 03:09:33 +0000 http://crossfitsouthbay.com/?p=2492#comment-1667 7:42 (I think) @ 75# I should have gone heavier...I didn't fail but I did go 30% less than my max don't worry matty & stephen, your form is more important than how long you last! 7:42 (I think) @ 75#
I should have gone heavier…I didn’t fail but I did go 30% less than my max
don’t worry matty & stephen, your form is more important than how long you last!

]]> By: Stephen http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/comment-page-1/#comment-1663 Stephen Wed, 16 Sep 2009 02:47:49 +0000 http://crossfitsouthbay.com/?p=2492#comment-1663 i cant last longer than 8 minutes i cant last longer than 8 minutes

]]> By: Marcus http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/comment-page-1/#comment-1666 Marcus Tue, 15 Sep 2009 21:06:35 +0000 http://crossfitsouthbay.com/?p=2492#comment-1666 Don't worry Matt, it's all up to you whether it lasts more than 8 minutes (twss) -- work faster! :) Don’t worry Matt, it’s all up to you whether it lasts more than 8 minutes (twss) — work faster! :)

]]> By: Matt LeBlanc http://www.crossfitsouthbay.com/2009/09/friggin-frustration-frack/comment-page-1/#comment-1662 Matt LeBlanc Tue, 15 Sep 2009 19:03:06 +0000 http://crossfitsouthbay.com/?p=2492#comment-1662 is this workout supposed to be like a quickie or a grind to get through? You know how much i love workouts that last greater than 7-8 minutes--hate them! is this workout supposed to be like a quickie or a grind to get through? You know how much i love workouts that last greater than 7-8 minutes–hate them!

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