Comments on: Stay Strong http://www.crossfitsouthbay.com/2009/09/stay-strong/ CrossFit South Bay Thu, 09 Feb 2012 17:48:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Nicole http://www.crossfitsouthbay.com/2009/09/stay-strong/comment-page-1/#comment-1757 Nicole Tue, 29 Sep 2009 21:40:17 +0000 http://crossfitsouthbay.com/?p=2594#comment-1757 Great post Forest!!! I love all of our attitudes and it feels like going out with our friends to be healthy! 33-43-43-43-53 (worked on form with Al, thanks:) 7:51 Great post Forest!!! I love all of our attitudes and it feels like going out with our friends to be healthy!

33-43-43-43-53 (worked on form with Al, thanks:)

7:51

]]> By: Greg G http://www.crossfitsouthbay.com/2009/09/stay-strong/comment-page-1/#comment-1756 Greg G Tue, 29 Sep 2009 17:19:55 +0000 http://crossfitsouthbay.com/?p=2594#comment-1756 155-165-1751-85-195-205 pr 6:15 155-165-1751-85-195-205 pr

6:15

]]> By: Avelyne http://www.crossfitsouthbay.com/2009/09/stay-strong/comment-page-1/#comment-1759 Avelyne Tue, 29 Sep 2009 04:12:42 +0000 http://crossfitsouthbay.com/?p=2594#comment-1759 what's up CF Fam?!! another BW WOD for me... 10 walking lunges 10 push ups x10 rounds - 8:20 what’s up CF Fam?!! another BW WOD for me…

10 walking lunges
10 push ups
x10 rounds – 8:20

]]> By: Ryan 1 http://www.crossfitsouthbay.com/2009/09/stay-strong/comment-page-1/#comment-1758 Ryan 1 Tue, 29 Sep 2009 03:32:38 +0000 http://crossfitsouthbay.com/?p=2594#comment-1758 ohs: 155-165-175-185-195-205 (pr) c/o 6:05 ohs: 155-165-175-185-195-205 (pr)

c/o 6:05

]]> By: Stephen http://www.crossfitsouthbay.com/2009/09/stay-strong/comment-page-1/#comment-1755 Stephen Tue, 29 Sep 2009 01:10:20 +0000 http://crossfitsouthbay.com/?p=2594#comment-1755 yay i worked out today, its been a while... ohs: 125-135-145-155-165(pr i think) 16x1 @ 95# c/o: 7:07 yay i worked out today, its been a while…
ohs: 125-135-145-155-165(pr i think) 16×1 @ 95#
c/o: 7:07

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