Comments on: Completing the Fitness Picture – A Nutrition Primer http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/ CrossFit South Bay Thu, 09 Feb 2012 17:48:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Paleo Challenge Redux http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/comment-page-1/#comment-3455 Paleo Challenge Redux Wed, 24 Mar 2010 07:25:59 +0000 http://www.crossfitsouthbay.com/?p=2973#comment-3455 [...] Diet & Inflammation Convenience Food/feeding Post-Workout Nutrition Social/Moral Implications Alcohol vs CrossFit Nutrition Lecture: Rx Nutrition Completing the Fitness Picture – A Nutrition Primer [...] [...] Diet & Inflammation Convenience Food/feeding Post-Workout Nutrition Social/Moral Implications Alcohol vs CrossFit Nutrition Lecture: Rx Nutrition Completing the Fitness Picture – A Nutrition Primer [...]

]]> By: As Rx’d Nutrition http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/comment-page-1/#comment-2055 As Rx’d Nutrition Wed, 02 Dec 2009 13:29:52 +0000 http://www.crossfitsouthbay.com/?p=2973#comment-2055 [...] you read my primer post that gave you a background on my approach to examining nutrition. The take-homes there [...] [...] you read my primer post that gave you a background on my approach to examining nutrition. The take-homes there [...]

]]> By: CindyFonner http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/comment-page-1/#comment-1982 CindyFonner Fri, 27 Nov 2009 18:49:44 +0000 http://www.crossfitsouthbay.com/?p=2973#comment-1982 Right on Remy! More people should get in touch with their nutritional needs instead of letting corporate America decide what nutrients should be put into their bodies. Right on Remy! More people should get in touch with their nutritional needs instead of letting corporate America decide what nutrients should be put into their bodies.

]]> By: CrossFit South Bay » Blog Archive » CFSB Introduces FitRat Paleo Foods & Thanksgiving Nutrition Tips http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/comment-page-1/#comment-1981 CrossFit South Bay » Blog Archive » CFSB Introduces FitRat Paleo Foods & Thanksgiving Nutrition Tips Tue, 24 Nov 2009 07:39:28 +0000 http://www.crossfitsouthbay.com/?p=2973#comment-1981 [...] chef, this will be the first in a long series of nutrition posts from me. Check out my nutrition primer post below for an introduction to the nutrition posts to come over the next [...] [...] chef, this will be the first in a long series of nutrition posts from me. Check out my nutrition primer post below for an introduction to the nutrition posts to come over the next [...]

]]> By: Ryan 1 http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/comment-page-1/#comment-1980 Ryan 1 Sat, 21 Nov 2009 15:18:23 +0000 http://www.crossfitsouthbay.com/?p=2973#comment-1980 SDHP 135-155-165 WOD 9:55 w/ 85# SDHP 135-155-165
WOD 9:55 w/ 85#

]]> By: Remy O http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/comment-page-1/#comment-1979 Remy O Sat, 21 Nov 2009 05:23:20 +0000 http://www.crossfitsouthbay.com/?p=2973#comment-1979 I also laughed outloud at Forrest's. Yes, I think Krispy Kreme and Cup 'o Noodles will be just fine for Greg. We'll catch up in no time. Scarlett- Good/Bad comparisons are really helpful to summarize and you can expect tables, venn diagrams, etc. And I will direct all scare tactics at John to indrectly speak to the group and take the heat off :) I also laughed outloud at Forrest’s. Yes, I think Krispy Kreme and Cup ‘o Noodles will be just fine for Greg. We’ll catch up in no time.

Scarlett- Good/Bad comparisons are really helpful to summarize and you can expect tables, venn diagrams, etc. And I will direct all scare tactics at John to indrectly speak to the group and take the heat off :)

]]> By: John http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/comment-page-1/#comment-1978 John Sat, 21 Nov 2009 02:07:48 +0000 http://www.crossfitsouthbay.com/?p=2973#comment-1978 Ouch! That's all I have to say after that one SDHP - 135-125-125 WOD -12:21 @ 65# Ouch! That’s all I have to say after that one
SDHP – 135-125-125
WOD -12:21 @ 65#

]]> By: Scarlett http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/comment-page-1/#comment-1976 Scarlett Fri, 20 Nov 2009 21:23:08 +0000 http://www.crossfitsouthbay.com/?p=2973#comment-1976 That level of smartness made my brain hurt Remy. If you ever do a book for kids that has like, pictures and stuff labeled 'good' and 'bad' let a sista know. ;) That level of smartness made my brain hurt Remy. If you ever do a book for kids that has like, pictures and stuff labeled ‘good’ and ‘bad’ let a sista know. ;)

]]> By: John M http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/comment-page-1/#comment-1975 John M Fri, 20 Nov 2009 19:24:33 +0000 http://www.crossfitsouthbay.com/?p=2973#comment-1975 Great post Remy. Look forward to a lot more good information. I really need to buckle down on my nutrition so scare tactics are always welcome :) Great post Remy. Look forward to a lot more good information. I really need to buckle down on my nutrition so scare tactics are always welcome :)

]]> By: Nicole http://www.crossfitsouthbay.com/2009/11/completing-the-fitness-picture-a-nutrition-primer/comment-page-1/#comment-1974 Nicole Fri, 20 Nov 2009 19:14:02 +0000 http://www.crossfitsouthbay.com/?p=2973#comment-1974 I just laughed out loud...I agree with Forrest:) Greg I want to be a machine like you one day! I just laughed out loud…I agree with Forrest:) Greg I want to be a machine like you one day!

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