Well the year is not officially over, but it is a good time to look back at the year.
Crossfit Southbay has seen a lot of changes in the last year, most for the good. Tons of new faces and a new improved location. New trainers, and athletes who have been certified. PR’s, PR’s, PR’s. New partnerships – Mariessa and Forrest growing a bigger and improved CFSB, Tad and Mariessa getting married (check out the pull-up picture in a wedding dress.)
We have lost some folks as well. Some have moved out of the area, and some have moved to other Crossfit’s, but the family atmosphere they helped to build over the year has remained.
2010 looks to continue the trend, with great plans for growth and improvement. We are also focussed on our number 1 priority which is the growth and progress of our athletes.
As 2009 wraps up enjoy rest, family and a little indulgence because our plans for our athletes are tremendous in 2010. There is a vision of sending a stellar CFSB Team to the affiliate cup this year at the games, so we are all looking to step up our training, programming, and nutrition January 1, 2010.
Lets do it.
Ready… set…