Comments on: Pain

By: Workout from Hell

Workout from Hell — Mon, 01 Feb 2010 06:24:10 +0000

[...] and finished. All of you were nothing short of amazing. Go back and read Slaughter’s post on Pain. What was harder about Saturday: the mental or the physical? Which pain was worse? Does anyone else [...]

By: Remy

Remy — Sat, 30 Jan 2010 21:50:06 +0000

First un-assisted full HSPU’s, PR DU’s (30)
1-1-1
WOD: 8:21 @125#

By: Remy

Remy — Sat, 30 Jan 2010 21:46:50 +0000

Very well-said, Slaughter.

I’m not sure to whom to attribute this, but I’ve always liked: Nothing worth doing is easy.
Teddy Roosevelt version: “Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led diffcult lives and led them well.”

By: Scarlett

Scarlett — Sat, 30 Jan 2010 16:17:08 +0000

Dear Forrest,
I’m gonna kick your ass for the 30 calories rowed = 30 double unders substitution for me on this WOD. As I lay dying after the WOD you said, “Um…maybe 15 calories would have been a more accurate substitution….sorry!”
Yes. You will be…I will get my revenge…
Love,
Scarlett

Handstands:
20-13-11

WOD: sub’d rowing 30 calories for 30 double unders.
135#
21:something? No idea, I’m just glad I finished within a 24 hour period.

By: Forrest

Forrest — Sat, 30 Jan 2010 00:32:29 +0000

Everyone should come to crossfit yoga tomorrow as well at 10:30AM after the 9AM WOD. Christy from Lululemon will be teaching. Hope to see everyone there!

By: Nic

Nic — Fri, 29 Jan 2010 21:56:54 +0000

Matty I agree, this week was a test to see how much pain you could endure and mentally challenge yourself to continue. Thanks for the post Slaughter!

Double Unders-My fav!!!!

By: Matty LeBlanc

Matty LeBlanc — Fri, 29 Jan 2010 16:52:10 +0000

WOW! I am still sore from wednesdays paintrain.