Comments on: Alcohol vs. CrossFit http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/ CrossFit South Bay Sat, 04 Sep 2010 00:56:12 +0000 hourly 1 By: Gray Areas http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/comment-page-1/#comment-3792 Gray Areas Fri, 16 Apr 2010 06:05:45 +0000 http://www.crossfitsouthbay.com/?p=4309#comment-3792 [...] is very counterproductive even in small amounts to fitness and winning the Paleo Challenge (see points calc in [...] [...] is very counterproductive even in small amounts to fitness and winning the Paleo Challenge (see points calc in [...]

]]> By: Do Over! http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/comment-page-1/#comment-3676 Do Over! Wed, 07 Apr 2010 06:45:23 +0000 http://www.crossfitsouthbay.com/?p=4309#comment-3676 [...] it difficult to adhere to the 80% rule (70% for firefighters) of meals being Paleo primarily due to alcohol consumption for the non-firefighters. All but one person’s food log participation fell off over the 8 [...] [...] it difficult to adhere to the 80% rule (70% for firefighters) of meals being Paleo primarily due to alcohol consumption for the non-firefighters. All but one person’s food log participation fell off over the 8 [...]

]]> By: CrossFit 3D / Blog http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/comment-page-1/#comment-3634 CrossFit 3D / Blog Sat, 03 Apr 2010 21:14:20 +0000 http://www.crossfitsouthbay.com/?p=4309#comment-3634 [...] http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/ [...] [...] http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/ [...]

]]> By: Scarlett http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/comment-page-1/#comment-2827 Scarlett Thu, 11 Feb 2010 05:26:20 +0000 http://www.crossfitsouthbay.com/?p=4309#comment-2827 Whew. Thank goodness. So...let's just keep it between us then shall we? Whew. Thank goodness. So…let’s just keep it between us then shall we?

]]> By: Slaughter http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/comment-page-1/#comment-2824 Slaughter Wed, 10 Feb 2010 23:31:47 +0000 http://www.crossfitsouthbay.com/?p=4309#comment-2824 I did nothing of the sort! I'm no rat LoL I did nothing of the sort! I’m no rat LoL

]]> By: Scarlett http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/comment-page-1/#comment-2823 Scarlett Wed, 10 Feb 2010 23:01:51 +0000 http://www.crossfitsouthbay.com/?p=4309#comment-2823 Slaughter! You told Remy about busting me at 7-11 buying cheap wine didn't you?! Argh! Curses! Foiled again! Slaughter! You told Remy about busting me at 7-11 buying cheap wine didn’t you?! Argh! Curses! Foiled again!

]]> By: Slaughter http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/comment-page-1/#comment-2818 Slaughter Wed, 10 Feb 2010 19:51:15 +0000 http://www.crossfitsouthbay.com/?p=4309#comment-2818 ok first off: Fran does NOT make me feel good, no way, no how. and as Tony Sinclair says: Everything in moderation! Especially alcohol, and even Crossfit Good post! lots of good info! I have limited my alcohol consumption and I will say I do feel stronger/faster. However, i do enjoy a drink or two a month. Beer is just that good. Plus I have personally talked to Coach Glassman over a beer. ok first off: Fran does NOT make me feel good, no way, no how.
and as Tony Sinclair says: Everything in moderation!

Especially alcohol, and even Crossfit
Good post! lots of good info! I have limited my alcohol consumption and I will say I do feel stronger/faster. However, i do enjoy a drink or two a month. Beer is just that good. Plus I have personally talked to Coach Glassman over a beer.

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