Comments on: Alcohol vs. CrossFit

By: Effect of alcohol on heart rate

Effect of alcohol on heart rate — Tue, 08 Nov 2011 05:00:05 +0000

How long does it take for the EFFECT of alcohol to go away?

By: | 1884 CrossFit

| 1884 CrossFit — Tue, 19 Apr 2011 01:30:06 +0000

[...] For time: 100 sit ups __________________ Links of the Day: Stay hydrated by CrossFit Santa Cruz Alcohol and performance in CrossFit Being a woman and a CrossFitter is pretty freaking awesome! __________________ Quote of [...]

By: Gray Areas

Gray Areas — Fri, 16 Apr 2010 06:05:45 +0000

[...] is very counterproductive even in small amounts to fitness and winning the Paleo Challenge (see points calc in [...]

By: Do Over!

Do Over! — Wed, 07 Apr 2010 06:45:23 +0000

[...] it difficult to adhere to the 80% rule (70% for firefighters) of meals being Paleo primarily due to alcohol consumption for the non-firefighters. All but one person’s food log participation fell off over the 8 [...]

By: CrossFit 3D / Blog

CrossFit 3D / Blog — Sat, 03 Apr 2010 21:14:20 +0000

[...] http://www.crossfitsouthbay.com/2010/02/alcohol-vs-crossfit/ [...]

By: Scarlett

Scarlett — Thu, 11 Feb 2010 05:26:20 +0000

Whew. Thank goodness. So…let’s just keep it between us then shall we?

By: Slaughter

Slaughter — Wed, 10 Feb 2010 23:31:47 +0000

I did nothing of the sort! I’m no rat LoL

By: Scarlett

Scarlett — Wed, 10 Feb 2010 23:01:51 +0000

Slaughter! You told Remy about busting me at 7-11 buying cheap wine didn’t you?! Argh! Curses! Foiled again!

By: Slaughter

Slaughter — Wed, 10 Feb 2010 19:51:15 +0000

ok first off: Fran does NOT make me feel good, no way, no how.
and as Tony Sinclair says: Everything in moderation!

Especially alcohol, and even Crossfit
Good post! lots of good info! I have limited my alcohol consumption and I will say I do feel stronger/faster. However, i do enjoy a drink or two a month. Beer is just that good. Plus I have personally talked to Coach Glassman over a beer.