Comments on: Getting Psyched http://www.crossfitsouthbay.com/2010/02/getting-psyched/ CrossFit South Bay Thu, 09 Feb 2012 17:48:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lee http://www.crossfitsouthbay.com/2010/02/getting-psyched/comment-page-1/#comment-3093 Lee Mon, 01 Mar 2010 18:23:16 +0000 http://www.crossfitsouthbay.com/?p=4498#comment-3093 lol *lurking* lol

*lurking*

]]> By: Bob H http://www.crossfitsouthbay.com/2010/02/getting-psyched/comment-page-1/#comment-3084 Bob H Sun, 28 Feb 2010 00:34:54 +0000 http://www.crossfitsouthbay.com/?p=4498#comment-3084 Chuck Norris has two speeds. Walk, and Kill. Chuck Norris has two speeds. Walk, and Kill.

]]> By: Sean D. http://www.crossfitsouthbay.com/2010/02/getting-psyched/comment-page-1/#comment-3083 Sean D. Sat, 27 Feb 2010 05:21:02 +0000 http://www.crossfitsouthbay.com/?p=4498#comment-3083 Forrest ! your schedule says there is a class at 7-8 ! Did you just not want me to workout ??? :( Forrest ! your schedule says there is a class at 7-8 ! Did you just not want me to workout ??? :(

]]> By: Sean D. http://www.crossfitsouthbay.com/2010/02/getting-psyched/comment-page-1/#comment-3082 Sean D. Fri, 26 Feb 2010 20:36:01 +0000 http://www.crossfitsouthbay.com/?p=4498#comment-3082 wait nm .. i got that wrong lols wait nm .. i got that wrong lols

]]> By: Sean D. http://www.crossfitsouthbay.com/2010/02/getting-psyched/comment-page-1/#comment-3081 Sean D. Fri, 26 Feb 2010 20:33:25 +0000 http://www.crossfitsouthbay.com/?p=4498#comment-3081 65lbs ... 35 x 4 = 140 reps ? sweet deal ... i'll be done in no time ! 65lbs … 35 x 4 = 140 reps ? sweet deal … i’ll be done in no time !

]]> By: Forrest http://www.crossfitsouthbay.com/2010/02/getting-psyched/comment-page-1/#comment-3080 Forrest Fri, 26 Feb 2010 17:48:18 +0000 http://www.crossfitsouthbay.com/?p=4498#comment-3080 Matty make sure to mop up your colon when you are done with the workout. Matty make sure to mop up your colon when you are done with the workout.

]]> By: Matty LeBlanc http://www.crossfitsouthbay.com/2010/02/getting-psyched/comment-page-1/#comment-3079 Matty LeBlanc Fri, 26 Feb 2010 17:22:08 +0000 http://www.crossfitsouthbay.com/?p=4498#comment-3079 i'm just going to do one 2240 lb back squat, drink a glass of milk, and then run 400m i’m just going to do one 2240 lb back squat, drink a glass of milk, and then run 400m

]]> By: Nicole http://www.crossfitsouthbay.com/2010/02/getting-psyched/comment-page-1/#comment-3077 Nicole Fri, 26 Feb 2010 16:56:48 +0000 http://www.crossfitsouthbay.com/?p=4498#comment-3077 I think this looks like a TON of ass-leg burning work...hope I feel better to get psyched! If you have ever done a WOD with me, my usual getting psyched chant is something along the lines of "Yea 6PM (or whatever time class it is), let's get this WOD started party people". I know it sounds ridiculous, but everyone smiles, laughs, thinks in their head how annoying I am, but I think for a split second it fires up encouragement and an attitude to get 'er done. Whats your chant??????? I think this looks like a TON of ass-leg burning work…hope I feel better to get psyched! If you have ever done a WOD with me, my usual getting psyched chant is something along the lines of “Yea 6PM (or whatever time class it is), let’s get this WOD started party people”. I know it sounds ridiculous, but everyone smiles, laughs, thinks in their head how annoying I am, but I think for a split second it fires up encouragement and an attitude to get ‘er done. Whats your chant???????

]]> By: Forrest http://www.crossfitsouthbay.com/2010/02/getting-psyched/comment-page-1/#comment-3076 Forrest Fri, 26 Feb 2010 16:13:36 +0000 http://www.crossfitsouthbay.com/?p=4498#comment-3076 You're a short ton. You’re a short ton.

]]> By: Big Wes http://www.crossfitsouthbay.com/2010/02/getting-psyched/comment-page-1/#comment-3075 Big Wes Fri, 26 Feb 2010 15:55:41 +0000 http://www.crossfitsouthbay.com/?p=4498#comment-3075 Technically 2240 lbs is a long ton or a gross ton which is used in the UK . A short ton is 2000lbs which is what the US refers to as a ton. Then there is the metric ton that is 2204.6 lbs. Technically 2240 lbs is a long ton or a gross ton which is used in the UK . A short ton is 2000lbs which is what the US refers to as a ton. Then there is the metric ton that is 2204.6 lbs.

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