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	<title>Comments on: Relative intensity and the art of scaling</title>
	<atom:link href="http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/</link>
	<description>CrossFit South Bay</description>
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		<title>By: sean d.</title>
		<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/comment-page-1/#comment-3184</link>
		<dc:creator>sean d.</dc:creator>
		<pubDate>Wed, 10 Mar 2010 07:34:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitsouthbay.com/?p=4642#comment-3184</guid>
		<description>post the new WOD already .. so i can go to sleep haha</description>
		<content:encoded><![CDATA[<p>post the new WOD already .. so i can go to sleep haha</p>
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		<title>By: Lauren</title>
		<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/comment-page-1/#comment-3183</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Wed, 10 Mar 2010 03:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitsouthbay.com/?p=4642#comment-3183</guid>
		<description>SCARLETT !!!! ... HAHAHA ... I don&#039;t know what else to say other then... I LOVE YOU :)</description>
		<content:encoded><![CDATA[<p>SCARLETT !!!! &#8230; HAHAHA &#8230; I don&#8217;t know what else to say other then&#8230; I LOVE YOU <img src='http://www.crossfitsouthbay.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Scarlett</title>
		<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/comment-page-1/#comment-3182</link>
		<dc:creator>Scarlett</dc:creator>
		<pubDate>Wed, 10 Mar 2010 02:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitsouthbay.com/?p=4642#comment-3182</guid>
		<description>Werk it Mark!</description>
		<content:encoded><![CDATA[<p>Werk it Mark!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Markb</title>
		<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/comment-page-1/#comment-3181</link>
		<dc:creator>Markb</dc:creator>
		<pubDate>Wed, 10 Mar 2010 01:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitsouthbay.com/?p=4642#comment-3181</guid>
		<description>Gurrrll...I&#039;m looking gooooooood! Although, i don&#039;t actually have a double chin...thanks Forrest!! :O)</description>
		<content:encoded><![CDATA[<p>Gurrrll&#8230;I&#8217;m looking gooooooood! Although, i don&#8217;t actually have a double chin&#8230;thanks Forrest!! :O)</p>
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	</item>
	<item>
		<title>By: Scarlett</title>
		<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/comment-page-1/#comment-3180</link>
		<dc:creator>Scarlett</dc:creator>
		<pubDate>Wed, 10 Mar 2010 00:44:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitsouthbay.com/?p=4642#comment-3180</guid>
		<description>So. For the girls you sub Dirty Dancing for Star Wars and The Notebook for Avatar? Then what would the sub be for the women? Hmmm? 

PS-Next time we do harness runs I vote we just hook Lauren up to someone&#039;s truck and let her drag that around instead of me. Holy hell. That was like hanging on to a charging bull. Jeez.</description>
		<content:encoded><![CDATA[<p>So. For the girls you sub Dirty Dancing for Star Wars and The Notebook for Avatar? Then what would the sub be for the women? Hmmm? </p>
<p>PS-Next time we do harness runs I vote we just hook Lauren up to someone&#8217;s truck and let her drag that around instead of me. Holy hell. That was like hanging on to a charging bull. Jeez.</p>
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	<item>
		<title>By: Dan Uyemura</title>
		<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/comment-page-1/#comment-3179</link>
		<dc:creator>Dan Uyemura</dc:creator>
		<pubDate>Wed, 10 Mar 2010 00:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitsouthbay.com/?p=4642#comment-3179</guid>
		<description>OHHHHHHHHHHHH the notebook.
I think i&#039;m going to stay home and watch the notebook instead of coming in today. sounds perfect.</description>
		<content:encoded><![CDATA[<p>OHHHHHHHHHHHH the notebook.<br />
I think i&#8217;m going to stay home and watch the notebook instead of coming in today. sounds perfect.</p>
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	</item>
	<item>
		<title>By: Jon M.</title>
		<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/comment-page-1/#comment-3178</link>
		<dc:creator>Jon M.</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:52:25 +0000</pubDate>
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		<description>Ahh I&#039;d love to have you competing against me! This should be a blast haha.</description>
		<content:encoded><![CDATA[<p>Ahh I&#8217;d love to have you competing against me! This should be a blast haha.</p>
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	</item>
	<item>
		<title>By: John M</title>
		<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/comment-page-1/#comment-3177</link>
		<dc:creator>John M</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitsouthbay.com/?p=4642#comment-3177</guid>
		<description>I&#039;m working on it with him.  Trying to figure it out.  I&#039;d love for him to be able to compete.</description>
		<content:encoded><![CDATA[<p>I&#8217;m working on it with him.  Trying to figure it out.  I&#8217;d love for him to be able to compete.</p>
]]></content:encoded>
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	<item>
		<title>By: Remy</title>
		<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/comment-page-1/#comment-3176</link>
		<dc:creator>Remy</dc:creator>
		<pubDate>Tue, 09 Mar 2010 19:32:55 +0000</pubDate>
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		<description>John, please take Slaughter&#039;s spot as a judge. I will jump up and down, give you a high five and maybe share another amazing paleo dessert recipe.</description>
		<content:encoded><![CDATA[<p>John, please take Slaughter&#8217;s spot as a judge. I will jump up and down, give you a high five and maybe share another amazing paleo dessert recipe.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Slaughter</title>
		<link>http://www.crossfitsouthbay.com/2010/03/relative-intensity-and-the-art-of-scaling/comment-page-1/#comment-3175</link>
		<dc:creator>Slaughter</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitsouthbay.com/?p=4642#comment-3175</guid>
		<description>John,

Are you serious about taking my spot as a judge? I may take Greg&#039;s competition spot in the sectionals.</description>
		<content:encoded><![CDATA[<p>John,</p>
<p>Are you serious about taking my spot as a judge? I may take Greg&#8217;s competition spot in the sectionals.</p>
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