At CrossFit South Bay, we are committed to helping every member reach the goals that they desire. We are more than just a high-intensity gym, we are a community of health and fitness enthusiasts. We have provided a supportive and non-intimidating community since 2008, where people from all over the South Bay area come to transform their bodies and their lives. Learn more about us here!


Our Philosophy

Outside of Crossfit SouthBay

CrossFit South Bay is more than just a gym. We are a community. We are a fitness family that encourages and supports each other every day. We strive to help you reach your goals and improve consistently.

Our Instructors

stretching the back for mobility

Our instructors are experts in CrossFit, yoga, pilates, CPR, Olympic weightlifting and much more. They will become more than just your instructors, they will become your coaches and supporters. Meet our team!

Inside Our Gyms

The outside of CrossFit SouthBay

At our two top-of-the-line facilities, we offer fitness classes and pre- and post-workout amenities. Take an ice bath after a workout or enjoy a smoothie to refuel. We are very proud of both of our gyms. Visit us today!

Join Our Team

Pilates tables

If you love fitness as much as we do, join us today! We are a fitness family that loves adding to our team. Our dedicated staff is searching for more minds and bodies to make our gym as successful as possible.


A picture from outside and inside of the gym

Are you looking to change up your workout routine? Hear some reviews from our current members about how CrossFit South Bay helped change their life! If you are a current member, we would love to hear from you as well!