Strong Fitness Community
At CrossFit South Bay, we are proud to serve our members with excellent fitness classes, CrossFit competitions and personal training.
Finding the right gym can be overwhelming.From massive two story gyms, to smaller specialized gyms, the possibilities are truly endless. At our CrossFit gym, chances are, you will find everything you need. We offer a variety of fitness services that will help you reach your goals faster than ever before. At CrossFit South Bay, we offer:
- Indoor Cycling
- Personal Training
- Open Gym
- Group Fitness Classes
When you first sign on to CrossFit South Bay, you will receive a fitness assessment test that will allow us to get to know you better. We will ask you about your fitness history and ask what you want out of our gym. We will work with you to set up a plan of action with achievable goals, fitness tips and nutritional guidance to start your journey with us in the right direction.
At our CrossFit gym, you will get an experience like no other. We offer a series of programs that will not only help you reach your goals, but help you achieve overall wellness. We are a community hub that will transform your diet, body and lifestyle to improve your overall quality of life. If you are looking to change your life for the better, while making lasting relationships in your community, CrossFit South Bay is for you.
Since opening our doors in 2008, our classes have provided an encouraging, welcoming atmosphere that makes every member feel like they are part of our fitness community. Join us today!